Have the 5 Step Process of Energetic Self-Care Handbook right at your fingertips with this 22 page downloadable PDF. Print it out or save it on your phone and whip it out whenever you need to ground, cleanse or clear. This works hand in hand with The Energetic Self-Care Downloadble Workshop!

What you will receive:

• 5 Step Process of Energetic Self-Care 
• 20 min audio 5 Step Process Guided Meditation practice.

5% of all proceeds will be donated to St. Jude Children's Research Hospital. Thank you for giving to those in need every time you give to yourself!