When was the last time you dedicated a full 38 mins to you and you alone? Leave your world of demands, deadlines, worries and stress at the door and drift into a space created to give your mind, body and spirit a rest. A perfect way to clear and release your stress and worries from the week, the month, even the year. With an open heart, an open mind, and your permission of course, you will be guided thorugh a visualization of a 5 step process to tend to your enegergetic self care- Grounding your energy, Protecting your energy, Clearing your energy of your own lower vibrations, Clearing your energy of everyone else's energy, and Calling yourself back home-  while also recieving Reiki (Universal Life Force Energy). You will always have the option to not receive reiki and still experience the clearing process of your own doing. Whatever feels best for you in the moment.

You will then meet with your Spirit Guides and Ancestors for a quiet moment of deep connection and communication. By the end of our journey together you will hopefully feel more grounded, centered, in touch with self and ready to take on the rest of the day or have a lovely night's sleep.