How we end our day is just as important as how we begin it. What energy will you be taking with you to sleep tonight, and what will you be carrying into tomorrow morning? Allow this meditation to guide you on:
- Clearing out the day you just experienced
- Connecting to Mother Earth
- Protecting your energy as you go into dream state
- Light breathe work
- Connecting with your future self to set up the energy for tomorrow
- Your only job is to simply... be.